Thai Yoga Massage & Energy Medicine
The traditional Thai Yoga Massage, which is known as Nuad Bo Rarn in Thailand, means ancient healing or sacred medicine. It is an Eastern form of therapy, which believes that to treat an illness, the whole body needs to be worked on, and not just a particular part. It has a deeply holistic approach and believes that in the human body, energies flow along a network of channels or lines also known as nadis in India or ‘meridians’ in China. Health in the Eastern philosophy is identified as a state of equilibrium between these energies, where the soul and the body work in accord with each other. Thus, any imbalance in the flow of energies is equated to ailments.
In Thai Yoga Massage, no oils or creams are used and both the practitioner and the recipient are dressed in comfortable clothing. We work in a meditative mood wich develops an intuition for the energy flow in the body and for the prana lines. You will also be assisted into Yoga postures which will stretch your muscles and move your joints.
A Thai Yoga Massage will take 1:15 Minutes and is given in the Yoga Luna studio in Bern.
Benefits of Thai Yoga Massage
Release of Muscular Tension
Release of Mental and Emotional Stress
Boosts the immune system
Balances the body energetically
help alleviate lower back pain, headaches, arthritis, menstrual problems including cramps, digestive difficulties, and many stress-related conditions