open up for christmas

A time where we get a chance to listen to what is inside, where we are able to rest a bit and feel the loving energy around our family and friends. I think christmas time is a time where we opening to grace. One of the first principles in anusara yoga is opening to grace during our yoga practice. Christmas that time a year where you open up your heart to your family, friends or strange people on the street. It brings us often back to our roots. Enjoy that time an flow back into your childhood.